Tam Lindeque

I’ve been sporty my whole life and love keeping active. My CrossFit journey started in 2023 when I moved to the Deep South and I haven’t looked back. I love the WOD’s, the results and the awesome community!

What gets me out of bed - Always coffee! And a hungry little labrador.

What I most look forward to when working with a new client – setting goals and seeing them achieved. It’s beautiful thing to be a part of someone’s journey, particularly when they realise how capable they are.

Outside of work, you'll find me – in the water at Long Beach, drinking coffee somewhere, walking the dogs on the trails.